Kurmasana

tortoise pose

Pavanamuktasana

wind relieving pose

Virabhadrasana III

warrior pose three

Urdhva Dhanurasana

upward facing bow

Parsvottanasana

single leg forward fold

Paschimottanasana

double leg forward fold

Hasta Padangusthasana

upright big toe hold

Garudasana

eagle arms variation

Supta Padangusthasana

reclining hand to toe